Psychological services

Holistic, compassionate, and evidence-based psychotherapy

for individuals 16+ years of age who live in British Columbia.

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​Areas of Focus:

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• traumatic stress

• grief and loss

• ​living with a physical or neurological illness or injury

• emotion regulation

• anxiety

• mood

• sense of self and compassion

• relational challenges

• ​navigating life transitions 

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What to Expect:

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​Therapy is uniquely personalized to you. The first session typically involves discussing some of your history, present situation, and goals. In the next sessions we will work together towards your personal growth and healing.

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Fees:

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$300 for initial assessment for therapy, which is up to an hour long, and 

$250 per subsequent 50-minute therapy sessions.

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Time & Place:

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​Currently, therapy is offered in-person in Victoria BC or virtually,

on Monday mornings and early afternoons.

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