
Psychological services
Individual therapy with
Dr. Kristen Silveira, Registered Psychologist
Holistic, compassionate, and evidence-based psychotherapy
for individuals 16+ years of age who live in British Columbia.
Areas of Focus:
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trauma and complex trauma (including trauma incurred through childhood, relational, or medical events)
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grief & loss
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living with physical or neurological differences, illnesses, or injuries
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emotion regulation
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anxiety & panic
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obsessive compulsive symptoms
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depressed mood
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attention and hyperactivity
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self harm
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relationship to self & others
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life transitions
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stress & burnout
What to Expect:
Therapy is uniquely personalized to your needs. The first session typically involves discussing some of your history, present situation, and goals, and coming up with a therapeutic plan together. In the next sessions we will work together towards your personal growth and healing.
Fees:
$250 per 50-minute therapy session
Time & Place:
Therapy is offered in-person in Victoria BC or virtually from anywhere in BC.
Current availability is Monday mornings and early afternoons.