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Psychological services

Individual therapy with
Dr. Kristen Silveira,  Registered Psychologist

Holistic, compassionate, and evidence-based psychotherapy

for individuals 16+ years of age who live in British Columbia.

​Areas of Focus:

  • trauma and complex trauma (including trauma incurred through childhood, relational, or medical events) 

  • grief & loss

  • ​living with physical or neurological differences, illnesses, or injuries

  • emotion regulation

  • anxiety & panic 

  • obsessive compulsive symptoms

  • depressed mood 

  • attention and hyperactivity

  • self harm

  • relationship to self & others

  • life transitions 

  • ​stress & burnout

What to Expect:

​Therapy is uniquely personalized to your needs. The first session typically involves discussing some of your history, present situation, and goals, and coming up with a therapeutic plan together. In the next sessions we will work together towards your personal growth and healing.

Fees:

$250 per 50-minute therapy session

Time & Place:

Therapy is offered in-person in Victoria BC or virtually from anywhere in BC.

Current availability is Monday mornings and early afternoons. 

Consultation

For health & wellness professionals, researchers, or organizations looking to enhance their practices.

Supervision

For graduate students and provisionally licensed mental health professionals seeking support with their training or licensing goals. ​

I acknowledge with respect and care that I practice on the beautiful traditional and unceded lands of the Lək̓ʷəŋən-speaking peoples of the Esquimalt and Songhees Nations, and the W̱SÁNEĆ peoples.

LGBTQIA2S+ pride flag

301-821 Burdett Ave

Victoria, BC V8W 1B3

hello@drkristensilveira.ca

© 2025 by Dr. Kristen Silveira. All rights reserved

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