Psychological services

Holistic, compassionate, and evidence-based psychotherapy

for individuals 16+ years of age who live in British Columbia.

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​Areas of Focus:

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• trauma and complex trauma (including trauma incurred through childhood, relational, or medical events) 

• grief & loss

• ​living with physical or neurological differences, illnesses, or injuries

• emotion regulation

• anxiety & panic 

• obsessive compulsive symptoms

• depressed mood 

• attention and hyperactivity

• self harm

• relationship to self & others

• life transitions 

• ​​stress & burnout

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What to Expect:

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​Therapy is uniquely personalized to your needs. The first session typically involves discussing some of your history, present situation, and goals, and coming up with a therapeutic plan together. In the next sessions we will work together towards your personal growth and healing.

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Fees:

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$250 per 50-minute therapy session

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Time & Place:

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Therapy is offered in-person in Victoria BC or virtually from anywhere in BC.

Current availability is Monday mornings and early afternoons. 

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